Have you heard of Manuka honey before? If not, now’s a good time to learn about the benefits of New Zealand honey.
Produced from nectar collected by the bees that forage on wild Manuka trees that grow only in New Zealand, Manuka has gained worldwide recognition for its exceptional properties.
The Science Behind The Unique Manuka Honey
Scientific studies, including those conducted by the Honey Research Unit in New Zealand in 1991, have shown that Manuka honey possesses superior antibacterial properties compared to other types of honey.
Dr. Peter Molan’s research at the University of Waikato further highlighted the unique healing properties of Manuka honey.
Since then, the University of Waikato has worked on numerous studies and published academic articles highlighting the differences between Manuka honey and other kinds of honey.
Understanding Manuka Honey MGO Ratings
Manuka honey MGO (Methylglyoxal) ratings indicate the potency of the honey’s antibacterial properties. Higher MGO ratings generally correspond to stronger therapeutic effects. When searching for the best Manuka honey, look for products with MGO ratings of 100+ or higher for optimal benefits.
Examples of best-rated Manuka honey brands are Kore NZ MGO 514+ and Kore NZ MGO 829+ for the most effective health boost.
Health Benefits of Manuka Honey
Manuka honey offers numerous health benefits, including:
- Strong antibacterial and antimicrobial properties
- Wound healing capabilities
- Sore throat relief
- Digestive health support
- Dental health improvement
- Potential to fight antibiotic-resistant infections like MRSA
- Skin health benefits, including acne treatment
How to Use Manuka Honey
Internal use:
- Add to tea or warm water
- Spread on toast or incorporate into recipes
- Take a teaspoon daily for general health support
Topical application:
- Apply to wounds or burns (under medical supervision)
- Use as a face mask for 15 minutes to treat acne and improve skin health
Add Manuka Honey to Your Pantry Today
New Zealand’s best Manuka honey offers unparalleled health benefits and versatility.
If you do further research, you’ll find out just how wonderful Manuka honey is. However, just like any other type of money, it’s important to make sure that what you’re using is pure and certified. In particular, with Manuka honey, the honey should come from New Zealand and from a trusted manufacturer, like KORE New Zealand.
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