Dermatologists Are Loving Manuka Honey Against Acne

Acne, acne, acne. We’ve had it. You’ve had. We’ve all had it, and quite frankly, we’re all sick of it. 

Luckily, we’ve got just the solution for you. 

If you’re tired of traditional treatments, it’s time to explore the power of nature’s liquid gold: Manuka honey.

Dermatologists are increasingly recommending the best Manuka honey as a natural solution for acne and other skin issue – a type of honey that’s currently being studied for its potential to treat more complicated skin conditions. 

What is Manuka Honey?

Manuka honey is a special type of honey produced in New Zealand by bees pollinating the Manuka bush (Leptospermum scoparium). This unique honey is renowned for its exceptional antibacterial and healing properties. What sets Manuka apart from regular honey is its high concentration of methylglyoxal (MGO), a compound responsible for its potent antibacterial effects.

When shopping for Manuka honey, you’ll often see an MGO rating on the label. Manuka honey MGO ratings indicate the concentration of methylglyoxal, with higher numbers signifying stronger antibacterial properties.

For skincare purposes, look for Manuka honey with an MGO rating of at least 514 for optimal results.

The Benefits of Manuka Honey for Skin

Effective antibacterial properties

Although more research needs to be done on just how effective Manuka Honey is in fighting against bacteria, the early signs are encouraging. Because of how this type of honey contains both hydrogen peroxide and methylglyoxal, Manuka Honey is a lot more effective against most kinds of bacteria than standard honey. 

According to some studies, Manuka Honey has been shown to affect e.coli and even MRSA. 

Promotes healing of wounds

Research suggests that using top-rated Manuka Honey can help promote wound healing. This is because of its effect on fibroblasts and how it encourages the production of this type of cell. Also, using this type of honey helps create a protective barrier and the ideal environment that’s conducive to the healing process.

Some studies suggest that manuka honey is effective at minimizing pain to some extent, in addition to treating wounds, burns, and even ulcers. 

Extraordinary anti-inflammatory qualities

The anti-inflammatory properties of honey are well-known. However, Manuka Honey is apparently even more effective than typical honey. This is why it’s used in a clinical setting when treating many skin conditions and wounds. It can even be used to treat eczema and acne. 

Anti-aging

Adding Manuka Honey to your regular skincare routine might just make you look younger by minimizing the damaging effects of free radicals on your skin. 

Moisturizer

Because of its high sugar content, Manuka Honey acts as a natural humectant, effectively drawing and sealing in moisture in the skin or on your hair when applied. 

How to Use Manuka Honey for Skin Care

Face Mask

• Mix one tablespoon of Manuka honey with a few drops of water to create a nourishing face mask.
• Apply to clean skin and leave for 15-20 minutes.
• Rinse with warm water.

Spot Treatment

• Dab a small amount of Manuka honey directly onto acne spots or scars before bed.
• Rinse off in the morning.

Hair Mask

• Dab a small amount of Manuka honey directly onto acne spots or scars before bed.
• Rinse off in the morning.

Tips for Application

• Always use clean hands or tools when applying Manuka honey to avoid introducing bacteria.
• If the honey feels too sticky, dilute it slightly with purified water.
• For best results, use Manuka honey consistently as part of your skincare routine.

Are There Side Effects to Using Manuka Honey?

While Manuka honey is generally safe for topical use, be aware of the following:

• Stickiness: The honey’s texture may take some getting used to when applied topically.
• Allergies: Those allergic to bees or pollen should exercise caution.
• Blood Sugar: If ingesting Manuka honey, do so in moderation to avoid blood sugar spikes.

If you plan on using it on your skin, we won’t blame you for diluting it with distilled or purified water. We know we did for the first few times, just only we get used to having something so sticky on our bodies or faces. 

How Do You Use Manuka Honey?

Manuka Honey can be used in many ways. It can be used as a facial mask, hair mask, spot treatment for scars and acne, and so much more. But before you use it, make sure that you have Manuka Honey with an MGO grading of at least 514.

These types of Manuka Honey have the least amount of bacteria that we’d recommend that you use for optimal effects. Any less, and you’re better off using cheaper, traditional raw honey.